Everything Movement

There are incredible physical and mental health benefits that come with keeping our bodies moving, and training our bodies to move properly. Through our dance, movement and Pilates classes in Okotoks, Alberta, Everything Movement will help you learn and realize these benefits while getting fantastic exercise, making friends and wonderful memories, and having fun!

Check out our class schedule below and contact us if you have any questions or if you would like more information on classes.

Class Schedule

	November 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 9:15 AM - Equipment Fundamentals - KS 9:15 AM - Equipment Fundamentals - KS Date/Time: November 3, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:00 AM - Intermediate GYROTONIC® - LP 11:00 AM - Intermediate GYROTONIC® - LP Date/Time: November 3, 2025 11:00 am - 12:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:00 PM - Equipment Fundamentals - LP 12:00 PM - Equipment Fundamentals - LP Date/Time: November 3, 2025 12:00 pm - 1:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Body Blends: Restorative - LP 1:00 PM - Body Blends: Restorative - LP Date/Time: November 3, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:10 PM - Intermediate GYROTONIC® - LP 2:10 PM - Intermediate GYROTONIC® - LP Date/Time: November 3, 2025 2:10 pm - 3:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • •	4 8:30 AM - Intermediate Equipment - LP 8:30 AM - Intermediate Equipment - LP Date/Time: November 4, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:40 AM - Advanced Equipment - LP 9:40 AM - Advanced Equipment - LP Date/Time: November 4, 2025 9:40 am - 10:40 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:50 PM - Intermediate GYROTONIC® - LP 12:50 PM - Intermediate GYROTONIC® - LP Date/Time: November 4, 2025 12:50 pm - 1:50 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:00 PM - GYROKINESIS® With Experience - LP 4:00 PM - GYROKINESIS® With Experience - LP Date/Time: November 4, 2025 4:00 pm - 5:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP Date/Time: November 4, 2025 5:05 pm - 6:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:10 PM - Advanced Equipment - LP 6:10 PM - Advanced Equipment - LP Date/Time: November 4, 2025 6:10 pm - 7:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • •	5 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 5, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP Date/Time: November 5, 2025 10:00 am - 11:00 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:30 AM - Intermediate/Advanced Equipment - KS 10:30 AM - Intermediate/Advanced Equipment - KS Date/Time: November 5, 2025 10:30 am - 11:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:45 AM - Pilates Wunda Chair Sessions - LP 11:45 AM - Pilates Wunda Chair Sessions - LP Date/Time: November 5, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Equipment Fundamentals (Hip/Back) - LP 1:00 PM - Equipment Fundamentals (Hip/Back) - LP Date/Time: November 5, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:00 PM - Low Intermediate GYROTONIC® - LP 2:00 PM - Low Intermediate GYROTONIC® - LP Date/Time: November 5, 2025 2:00 pm - 3:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:05 PM - Pilates Chair - LP 4:05 PM - Pilates Chair - LP Date/Time: November 5, 2025 4:05 pm - 5:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:15 PM - Equipment Fundamentals (Men's Class) - LP 5:15 PM - Equipment Fundamentals (Men's Class) - LP Date/Time: November 5, 2025 5:15 pm - 6:15 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP Date/Time: November 5, 2025 6:20 pm - 7:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • • • • •	6 8:30 AM - Pilates Fundamentals (Back) - LP 8:30 AM - Pilates Fundamentals (Back) - LP Date/Time: November 6, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:45 AM - Intermediate Equipment - LP 9:45 AM - Intermediate Equipment - LP Date/Time: November 6, 2025 9:45 am - 10:45 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:20 PM - Intermediate Equipment - LP 4:20 PM - Intermediate Equipment - LP Date/Time: November 6, 2025 4:20 pm - 5:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:25 PM - Intermediate Equipment - LP 5:25 PM - Intermediate Equipment - LP Date/Time: November 6, 2025 5:25 pm - 6:25 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • •	7 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 7, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 9:30 AM - Body Blends Experienced - LP 9:30 AM - Body Blends Experienced - LP Date/Time: November 7, 2025 9:30 am - 10:30 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:45 AM - Dance: Let's Move Experience Level 3 - LP 10:45 AM - Dance: Let's Move Experience Level 3 - LP Date/Time: November 7, 2025 10:45 am - 11:45 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 11:45 AM - GYROTONIC® Fundamentals - AW 11:45 AM - GYROTONIC® Fundamentals - AW Date/Time: November 7, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff 1:00 PM - GYROTONIC® Fundamentals - AW 1:00 PM - GYROTONIC® Fundamentals - AW Date/Time: November 7, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff • • • • •	8
9	10 9:15 AM - Equipment Fundamentals - KS 9:15 AM - Equipment Fundamentals - KS Date/Time: November 10, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:00 AM - Intermediate GYROTONIC® - LP 11:00 AM - Intermediate GYROTONIC® - LP Date/Time: November 10, 2025 11:00 am - 12:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:00 PM - Equipment Fundamentals - LP 12:00 PM - Equipment Fundamentals - LP Date/Time: November 10, 2025 12:00 pm - 1:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Body Blends: Restorative - LP 1:00 PM - Body Blends: Restorative - LP Date/Time: November 10, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:10 PM - Intermediate GYROTONIC® - LP 2:10 PM - Intermediate GYROTONIC® - LP Date/Time: November 10, 2025 2:10 pm - 3:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • •	11 8:30 AM - Intermediate Equipment - LP 8:30 AM - Intermediate Equipment - LP Date/Time: November 11, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:40 AM - Advanced Equipment - LP 9:40 AM - Advanced Equipment - LP Date/Time: November 11, 2025 9:40 am - 10:40 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:50 PM - Intermediate GYROTONIC® - LP 12:50 PM - Intermediate GYROTONIC® - LP Date/Time: November 11, 2025 12:50 pm - 1:50 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:00 PM - GYROKINESIS® With Experience - LP 4:00 PM - GYROKINESIS® With Experience - LP Date/Time: November 11, 2025 4:00 pm - 5:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP Date/Time: November 11, 2025 5:05 pm - 6:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:10 PM - Advanced Equipment - LP 6:10 PM - Advanced Equipment - LP Date/Time: November 11, 2025 6:10 pm - 7:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • •	12 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 12, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP Date/Time: November 12, 2025 10:00 am - 11:00 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:30 AM - Intermediate/Advanced Equipment - KS 10:30 AM - Intermediate/Advanced Equipment - KS Date/Time: November 12, 2025 10:30 am - 11:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:45 AM - Pilates Wunda Chair Sessions - LP 11:45 AM - Pilates Wunda Chair Sessions - LP Date/Time: November 12, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Equipment Fundamentals (Hip/Back) - LP 1:00 PM - Equipment Fundamentals (Hip/Back) - LP Date/Time: November 12, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:00 PM - Low Intermediate GYROTONIC® - LP 2:00 PM - Low Intermediate GYROTONIC® - LP Date/Time: November 12, 2025 2:00 pm - 3:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:05 PM - Pilates Chair - LP 4:05 PM - Pilates Chair - LP Date/Time: November 12, 2025 4:05 pm - 5:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:15 PM - Equipment Fundamentals (Men's Class) - LP 5:15 PM - Equipment Fundamentals (Men's Class) - LP Date/Time: November 12, 2025 5:15 pm - 6:15 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP Date/Time: November 12, 2025 6:20 pm - 7:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • • • • •	13 8:30 AM - Pilates Fundamentals (Back) - LP 8:30 AM - Pilates Fundamentals (Back) - LP Date/Time: November 13, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:45 AM - Intermediate Equipment - LP 9:45 AM - Intermediate Equipment - LP Date/Time: November 13, 2025 9:45 am - 10:45 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:20 PM - Intermediate Equipment - LP 4:20 PM - Intermediate Equipment - LP Date/Time: November 13, 2025 4:20 pm - 5:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:25 PM - Intermediate Equipment - LP 5:25 PM - Intermediate Equipment - LP Date/Time: November 13, 2025 5:25 pm - 6:25 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • •	14 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 14, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 9:30 AM - Body Blends Experienced - LP 9:30 AM - Body Blends Experienced - LP Date/Time: November 14, 2025 9:30 am - 10:30 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:45 AM - Dance: Let's Move Experience Level 3 - LP 10:45 AM - Dance: Let's Move Experience Level 3 - LP Date/Time: November 14, 2025 10:45 am - 11:45 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 11:45 AM - GYROTONIC® Fundamentals - AW 11:45 AM - GYROTONIC® Fundamentals - AW Date/Time: November 14, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff 1:00 PM - GYROTONIC® Fundamentals - AW 1:00 PM - GYROTONIC® Fundamentals - AW Date/Time: November 14, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff • • • • •	15
16	17 9:15 AM - Equipment Fundamentals - KS 9:15 AM - Equipment Fundamentals - KS Date/Time: November 17, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:00 AM - Intermediate GYROTONIC® - LP 11:00 AM - Intermediate GYROTONIC® - LP Date/Time: November 17, 2025 11:00 am - 12:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:00 PM - Equipment Fundamentals - LP 12:00 PM - Equipment Fundamentals - LP Date/Time: November 17, 2025 12:00 pm - 1:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Body Blends: Restorative - LP 1:00 PM - Body Blends: Restorative - LP Date/Time: November 17, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:10 PM - Intermediate GYROTONIC® - LP 2:10 PM - Intermediate GYROTONIC® - LP Date/Time: November 17, 2025 2:10 pm - 3:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • •	18 8:30 AM - Intermediate Equipment - LP 8:30 AM - Intermediate Equipment - LP Date/Time: November 18, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:40 AM - Advanced Equipment - LP 9:40 AM - Advanced Equipment - LP Date/Time: November 18, 2025 9:40 am - 10:40 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:50 PM - Intermediate GYROTONIC® - LP 12:50 PM - Intermediate GYROTONIC® - LP Date/Time: November 18, 2025 12:50 pm - 1:50 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:00 PM - GYROKINESIS® With Experience - LP 4:00 PM - GYROKINESIS® With Experience - LP Date/Time: November 18, 2025 4:00 pm - 5:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP Date/Time: November 18, 2025 5:05 pm - 6:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:10 PM - Advanced Equipment - LP 6:10 PM - Advanced Equipment - LP Date/Time: November 18, 2025 6:10 pm - 7:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • •	19 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 19, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP Date/Time: November 19, 2025 10:00 am - 11:00 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:30 AM - Intermediate/Advanced Equipment - KS 10:30 AM - Intermediate/Advanced Equipment - KS Date/Time: November 19, 2025 10:30 am - 11:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 1:00 PM - Equipment Fundamentals (Hip/Back) - LP 1:00 PM - Equipment Fundamentals (Hip/Back) - LP Date/Time: November 19, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:00 PM - Low Intermediate GYROTONIC® - LP 2:00 PM - Low Intermediate GYROTONIC® - LP Date/Time: November 19, 2025 2:00 pm - 3:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:05 PM - Pilates Chair - LP 4:05 PM - Pilates Chair - LP Date/Time: November 19, 2025 4:05 pm - 5:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:15 PM - Equipment Fundamentals (Men's Class) - LP 5:15 PM - Equipment Fundamentals (Men's Class) - LP Date/Time: November 19, 2025 5:15 pm - 6:15 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP Date/Time: November 19, 2025 6:20 pm - 7:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • • • •	20 8:30 AM - Pilates Fundamentals (Back) - LP 8:30 AM - Pilates Fundamentals (Back) - LP Date/Time: November 20, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:45 AM - Intermediate Equipment - LP 9:45 AM - Intermediate Equipment - LP Date/Time: November 20, 2025 9:45 am - 10:45 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:20 PM - Intermediate Equipment - LP 4:20 PM - Intermediate Equipment - LP Date/Time: November 20, 2025 4:20 pm - 5:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:25 PM - Intermediate Equipment - LP 5:25 PM - Intermediate Equipment - LP Date/Time: November 20, 2025 5:25 pm - 6:25 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • •	21 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 21, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 9:30 AM - Body Blends Experienced - LP 9:30 AM - Body Blends Experienced - LP Date/Time: November 21, 2025 9:30 am - 10:30 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:45 AM - Dance: Let's Move Experience Level 3 - LP 10:45 AM - Dance: Let's Move Experience Level 3 - LP Date/Time: November 21, 2025 10:45 am - 11:45 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 11:45 AM - GYROTONIC® Fundamentals - AW 11:45 AM - GYROTONIC® Fundamentals - AW Date/Time: November 21, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff 1:00 PM - GYROTONIC® Fundamentals - AW 1:00 PM - GYROTONIC® Fundamentals - AW Date/Time: November 21, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff • • • • •	22
23	24 9:15 AM - Equipment Fundamentals - KS 9:15 AM - Equipment Fundamentals - KS Date/Time: November 24, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 11:00 AM - Intermediate GYROTONIC® - LP 11:00 AM - Intermediate GYROTONIC® - LP Date/Time: November 24, 2025 11:00 am - 12:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:00 PM - Equipment Fundamentals - LP 12:00 PM - Equipment Fundamentals - LP Date/Time: November 24, 2025 12:00 pm - 1:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 1:00 PM - Body Blends: Restorative - LP 1:00 PM - Body Blends: Restorative - LP Date/Time: November 24, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:10 PM - Intermediate GYROTONIC® - LP 2:10 PM - Intermediate GYROTONIC® - LP Date/Time: November 24, 2025 2:10 pm - 3:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • •	25 8:30 AM - Intermediate Equipment - LP 8:30 AM - Intermediate Equipment - LP Date/Time: November 25, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:40 AM - Advanced Equipment - LP 9:40 AM - Advanced Equipment - LP Date/Time: November 25, 2025 9:40 am - 10:40 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 12:50 PM - Intermediate GYROTONIC® - LP 12:50 PM - Intermediate GYROTONIC® - LP Date/Time: November 25, 2025 12:50 pm - 1:50 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:00 PM - GYROKINESIS® With Experience - LP 4:00 PM - GYROKINESIS® With Experience - LP Date/Time: November 25, 2025 4:00 pm - 5:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP 5:05 PM - Equipment Fundamentals (Hip/Knees/Back) - LP Date/Time: November 25, 2025 5:05 pm - 6:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:10 PM - Advanced Equipment - LP 6:10 PM - Advanced Equipment - LP Date/Time: November 25, 2025 6:10 pm - 7:10 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • •	26 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 26, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP 10:00 AM - Dance: Let's Move Beginner and Level 1-2 - LP Date/Time: November 26, 2025 10:00 am - 11:00 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:30 AM - Intermediate/Advanced Equipment - KS 10:30 AM - Intermediate/Advanced Equipment - KS Date/Time: November 26, 2025 10:30 am - 11:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 1:00 PM - Equipment Fundamentals (Hip/Back) - LP 1:00 PM - Equipment Fundamentals (Hip/Back) - LP Date/Time: November 26, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 2:00 PM - Low Intermediate GYROTONIC® - LP 2:00 PM - Low Intermediate GYROTONIC® - LP Date/Time: November 26, 2025 2:00 pm - 3:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:05 PM - Pilates Chair - LP 4:05 PM - Pilates Chair - LP Date/Time: November 26, 2025 4:05 pm - 5:05 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:15 PM - Equipment Fundamentals (Men's Class) - LP 5:15 PM - Equipment Fundamentals (Men's Class) - LP Date/Time: November 26, 2025 5:15 pm - 6:15 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP 6:20 PM - Restorative Equipment (GYROTONIC® and Pilates) - LP Date/Time: November 26, 2025 6:20 pm - 7:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • • • • • •	27 8:30 AM - Pilates Fundamentals (Back) - LP 8:30 AM - Pilates Fundamentals (Back) - LP Date/Time: November 27, 2025 8:30 am - 9:30 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 9:45 AM - Intermediate Equipment - LP 9:45 AM - Intermediate Equipment - LP Date/Time: November 27, 2025 9:45 am - 10:45 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 4:20 PM - Intermediate Equipment - LP 4:20 PM - Intermediate Equipment - LP Date/Time: November 27, 2025 4:20 pm - 5:20 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson 5:25 PM - Intermediate Equipment - LP 5:25 PM - Intermediate Equipment - LP Date/Time: November 27, 2025 5:25 pm - 6:25 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson • • • •	28 9:15 AM - Intermediate/Advanced Equipment - KS 9:15 AM - Intermediate/Advanced Equipment - KS Date/Time: November 28, 2025 9:15 am - 10:15 am Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Kim Solomon Skrypnychuk 9:30 AM - Body Blends Experienced - LP 9:30 AM - Body Blends Experienced - LP Date/Time: November 28, 2025 9:30 am - 10:30 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 10:45 AM - Dance: Let's Move Experience Level 3 - LP 10:45 AM - Dance: Let's Move Experience Level 3 - LP Date/Time: November 28, 2025 10:45 am - 11:45 am Location: The Alberta Dance + Drama Academy, 4 Crystal Ridge Dr, Okotoks, AB T1S 2C3, Canada Instructor: Lottie Pederson (through the Alberta Dance and Drama Academy) 11:45 AM - GYROTONIC® Fundamentals - AW 11:45 AM - GYROTONIC® Fundamentals - AW Date/Time: November 28, 2025 11:45 am - 12:45 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff 1:00 PM - GYROTONIC® Fundamentals - AW 1:00 PM - GYROTONIC® Fundamentals - AW Date/Time: November 28, 2025 1:00 pm - 2:00 pm Location: 109 Stockton Ave #1, Okotoks, AB T1S 2C3, Canada Instructor: Arlene Wolff • • • • •	29
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About Us

Lottie Pederson has been teaching dance, Pilates, and movement classes in the community of Okotoks, Alberta for almost 30 years. Her experience, teaching style, and the friendly, comfortable atmosphere of her classes is renowned in the community and keeps her students coming back year after year, some for as many as 25 years.

Lottie offers adult dance classes as well as Pilates and movement classes through The Alberta Dance & Drama Academy. In her private Okotoks studio, Lottie offers individual and group Pilates sessions, GYROTONIC® lessons and GYROKENESIS® classes.

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Everything Movement

Class Schedule

November 2025

About Us

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